Treating Headaches naturally while Pregnant

Chiropractic care is a wonderful treatment for the alleviation of headaches throughout pregnancy. As your posture and alignment shifts to carry baby.
​
There can also be an increase in headaches during your pregnancy  due to:

• Hormone fluctuations
• Dehydration
• Magnesium deficiency
• Change in sleep patterns
• Increased inflammation

Acetaminophen?

What about Tylenol? Is that safe? 
Acetaminophen is graded a risk category B drug during pregnancy. Meaning they are basing the safety on animal studies.
​

Natural treatments that are safe in pregnancy

Getting to the root cause of the headaches is my first line of treatment. It is usually clear, by the type of headache, the severity and duration of the headache, and the history of headaches before pregnancy. The treatments include ruling out sources of inflammation from food or lifestyle, increasing water and magnesium, and a series of acupuncture and acupressure treatments, along with chiropractic adjustments and craniosacral therapy.
Dr. Andrea Clarke ND
Mom’s are so busy. We are working, looking after toddlers, planning family dinners and all the while growing a baby. There are many natural remedies for the alleviation of headaches. But I often use it as a warning sign that we may feel better by slowing down and doing less. Being pregnant is a full time job. Give yourself permission to take good care of yourself. You’re worth it!