Dietary changes such as increasing protein, and adding ginger to your diet can reduce nausea.
Acupuncture and Acupressure have been shown to reduce levels of nausea, even in women diagnosed with Hyperemesis Gravidarum.
Vitamin B6 deficiency can cause nausea during pregnancy - ask your health care provider for the right dose.
Stress reduction has an enormous effect on nausea and vomiting in pregnancy. Check in with yourself and see if some new coping skills will help you feel better.
Dr. Andrea Clarke ND
I want to help you have your healthiest pregnancy. You have safe and natural options for treating nausea that aren't pharmaceutical drugs or suffering with symptoms and hoping it will go away soon.
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