I've created a community offering for Mama's and Babies called, “Eat. Sleep. Be Well” It's a 3 week baby health & wellness series created to bring safe natural medicine to parents during the first year of baby’s life.
Eat: Topics of food introduction, food sensitivities and allergies, and creating long term positive associations with healthy food, along with pro’s and con’s of puree's and baby led weaning (baby led feeding). You will leave feeling confident and excited to move on to the new and fun milestone of feeding your baby solids.
Sleep: Understanding why baby is waking up, and developing awareness around the differences between your sleep needs and baby's sleep needs during the first year. A supportive place to learn about healthy options for you and babe and how to get the most sleep in the healthiest way.
Be Well: Exploring naturopathic remedies for common concerns in baby's first year, including teething, boosting immune system, earaches eczema, reflux and more....
Eat: Topics of food introduction, food sensitivities and allergies, and creating long term positive associations with healthy food, along with pro’s and con’s of puree's and baby led weaning (baby led feeding). You will leave feeling confident and excited to move on to the new and fun milestone of feeding your baby solids.
Sleep: Understanding why baby is waking up, and developing awareness around the differences between your sleep needs and baby's sleep needs during the first year. A supportive place to learn about healthy options for you and babe and how to get the most sleep in the healthiest way.
Be Well: Exploring naturopathic remedies for common concerns in baby's first year, including teething, boosting immune system, earaches eczema, reflux and more....
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